Welcome to January, one of my favorite months. I love January because it, like New Year’s Day, the holiday that starts the month, represents a fresh start and a clean slate. In January we celebrate traditional holidays like New Year’s Day, Martin Luther King Jr. Day, and even wacky ones, such as National Popcorn Day […]
Monthly Archives: January 2020
Get Heart Healthy!
February is American Heart month and that means it’s a good time to think about being heart healthy. Heart Disease kills more than 600,000 Americans each year. It is the leading killer among both men and women. There are many things we can do to stay heart healthy. According to the Center for Disease Control, […]
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