Monthly Archives: October 2021

How are you enjoying October so far? I know I always say time is flying by faster and faster, but it’s because it’s true! Halloween will be here in just a few more days. Everywhere you look, decorations are going up, and the candy is on sale. Pretty soon, we’ll be gearing up for the […]

Get into the spooky holiday spirit by cooking with one of October’s staples — pumpkin! This recipe for pumpkin bread is a classic, popular treat to make as the year winds down. It’s not only great for Halloween parties, but also around the table at Thanksgiving dinner. Let me know what you think! Ingredients 3 […]

Most all of us know someone, a mother, aunt, sister, or friend, who has battled breast cancer. You may even be battling it right now. Breast cancer is a disease that reaches many of us on a personal level and we have a special interest in fighting this disease, which is why our agency celebrates […]

In many parts of our country, raking leaves is a necessity during the fall months. Did you know that the dynamics of raking can lead to strain and injury to the back, shoulders, and wrists? Raking requires a number of different activities, including twisting, bending, lifting, and reaching, that utilize several different muscle groups. Improper […]